Matt's 2009 Bike Log
Miles This Year: 1695.5
| Date | Day | Ride Time | Odometer | Max Speed | Average | Distance | Ride Notes |
|---|---|---|---|---|---|---|---|
| 2009-06-29 | Sunday | 3:06:13 | 2705.7 | 29.6 | 18.3 | 56.79 | Annual Lauren Katzenstein Celebration w/Laura, Scott |
| 2009-06-20 | Saturday | 1:36:34 | 2648.7 | 25.8 | 19.2 | 30.90 | Jupiter Island w/group |
| 2009-06-19 | Friday | 2:22:20 | 2617.8 | 28.3 | 15.5 | 36.88 | Jupiter Island w/Laura |
| 2009-06-13 | Saturday | 2:10:38 | 2580.9 | 27.3 | 18.6 | 40.6 | Jupiter Island w/group |
| 2009-06-06 | Saturday | 2:22:22 | 2540.3 | 27.5 | 18.1 | 43.09 | Jupiter Island w/group |
| 2009-06-02 | Tuesday | 1:29:27 | 2544.8 | 22.9 | 14.1 | 21.02 | Around town w/Laura |
| 2009-05-31 | Sunday | 29:03 | 2497.1 | 32.4 | 16.9 | 8.21 |
Marcinski to Inlet wo/ALS who never
showed up for the ride he organized |
| 2009-05-30 | Saturday | 12:50 | 2523.8 | 17.0 | 12.3 | 2.63 | Lilac Park w/MLS and AND |
| 2009-05-25 | Monday | 48:53 | 2521.1 | 16.6 | 13.55 | Home -> Donald Ross Bridge -> Home | |
| 2009-05-19 | Tuesday | 1:01:28 | 2507.6 | 20.3 | 9.4 | 9.7 | Lakeside Park, PA's BBQ, Blockbuster w/MLS |
| 2009-05-16 | Saturday | Burns Road Park w/MLS and AND | |||||
| 2009-05-13 | Tuesday | 45:40 | 2497.9 | 19.7 | 7.4 | 5.64 | Melissa's Neighborhood w/MLS and her family |
| 2009-05-09 | Saturday | 1:51:12 | 2488.8 | 27.5 | 18.8 | 34.89 | Jupiter Island w/group |
| 2009-05-06 | Wednesday | 23:20 | 2492.0 | 18.8 | 10.7 | 4.17 | Burns Road Park w/Malcolm |
| 2009-05-03 | Sunday | 3:59:59 | 2453.9 | 37.1 | 17.9 | 71.76 |
MS-150 Key Largo to Miami
w/team G4S Wackenhut |
| 2009-05-02 | Saturday | 4:08:26 | 2381.0 | 26.2 | 18.3 | 75.82 |
MS-150 Miami to Key Largo
w/team G4S Wackenhut |
| 2009-04-25 | Saturday | 2:10:06 | 2303.9 | 25.9 | 16.2 | 35.20 | Jupiter Island w/group |
| 2009-04-19 | Sunday | 6:33:18 | 2268.4 | 37.1 | 15.2 | 99.88 | PAL Century Ride w/Laura |
| 2009-04-16 | Thursday | 1:39:18 | 2165.4 | 29.6 | 15.5 | 25.73 | Jupiter Inlet w/Laura |
| 2009-04-12 | Sunday | 1:40:54 | 2139.7 | 28.1 | 12.5 | 21.05 |
Palm Beach Loop w/ALS, Darren flat tire; replaced Ultra Gatorskin on rear |
| 2009-04-09 | Thursday | 1:40:37 | 2118.6 | 28.6 | 19.7 | 33.06 | OYM Shop Ride |
| 2009-04-07 | Tuesday | 2085.5 | 17.1 | 26.18 | G4S Wackenhut to Inlet w/Meredith and Mike | ||
| 2009-04-04 | Saturday | 2:56:54 | 2059.3 | 31.4 | 16.8 | 49.62 | G4S Wackenhut Team Ride |
| 2009-04-02 | Thursday | 1:33:32 | 2487.5 | 30.4 | 18.0 | 28.13 | On Your Mark Shop Ride |
| 2009-03-28 | Saturday | 3:44:52 | 2009.6 | 27.2 | 15.1 | 56.63 | L.O.S.T. w/Team G4S Wackenhut |
| 2009-03-26 | Thursday | 2:46:17 | 1952.9 | 125.0 | 15.8 | 44.04 | Jupiter Island w/Laura |
| 2009-03-24 | Tuesday | 1:25:45 | 2459.3 | 31.8 | 18.2 | 26.08 | Wackenhut to Jupiter Inlet w/Mike |
| 2009-03-22 | Sunday | 2:05:20 | 1908.9 | 32.6 | 13.0 | 27.23 | Palm Beach w/KLS, Jay, Lisa, Mathilde |
| 2009-03-21 | Saturday | 2:06:17 | 1881.6 | 24.1 | 15.3 | 32.28 | Jupiter Island w/Laura |
| 2009-03-17 | Tuesday | 1:40:02 | 2433.2 | 26.0 | 15.8 | 26.48 | Jupiter Inlet w/Laura |
| 2009-03-14 | Saturday | 18:15 | 2406.7 | 18.2 | 11.1 | 3.37 | Lilac and Burns w/Malcolm, Allana |
| 2009-03-14 | Saturday | 2:36:15 | 1849.3 | 27.4 | 16.1 | 42.14 | Jupiter Island w/group in the rain |
| 2009-03-12 | Thursday | 1:47:16 | 1807.2 | 28.1 | 16.1 | 28.78 | Palm Beach, Lake Worth w/Laura |
| 2009-03-10 | Tuesday | 2403.3 | 27.2 | Juno w/Team G4S Wackenhut | |||
| 2009-03-08 | Sunday | 2:47:13 | 1778.3 | 25.8 | 13.6 | 37.90 | Lake Okeechobee Scenic Trail Full Moon Ride |
| 2009-03-07 | Saturday | 2:20:07 | 1740.4 | 28.0 | 18.4 | 43.01 | Jupiter Island w/group |
| 2009-03-05 | Thursday | 22:24 | 1697.3 | 28.3 | 16.2 | 6.05 | Around the Neighborhood |
| 2009-02-28 | Saturday | 2:25:11 | 1691.3 | 26.7 | 17.7 | 42.95 | Jupiter Island, w/group |
| 2009-02-26 | Thursday | 50:02 | 1648.3 | 38.6 | 16.9 | 14.16 | Singer Island Loop, No Beach |
| 2009-02-25 | Wednesday | 31:34 | 1634.1 | 22.5 | 16.6 | 8.72 | Around the Neighborhood |
| 2009-02-14 | Saturday | 2:16:27 | 1625.4 | 27.8 | 18.4 | 41.86 | Jupiter Island w/group, ALS |
| 2009-02-07 | Saturday | 1:52:27 | 1583.5 | 28.0 | 18.5 | 34.69 | Jupiter Island w/group |
| 2009-02-04 | Wednesday | 1:59:00 | 1548.8 | 33.8 | 15.0 | 29.93 | MLS -> KLS -> MLS w/24mph wind |
| 2009-01-31 | Saturday | 1:13:39 | 1518.7 | 26.4 | 18.4 | 22.66 | Jupiter Island at 48 to 56 degrees |
| 2009-01-29 | Thursday | 2:25:56 | 1496.1 | 33.3 | 15.1 | 36.90 | KLS to Lake Worht to PB Inlet (w/KLS) to Home |
| 2009-01-28 | Wednesday | 1:05:46 | 1459.1 | 32.6 | 15.9 | 17.49 | Singer Island Loop |
| 2009-01-20 | Tuesday | 42:59 | 1441.6 | 22.6 | 14.0 | 10.02 | Cape LaCroix Bike Trail at 29 degrees. |
| 2009-01-17 | Saturday | 25:49 | 1431.6 | 21.3 | 13.4 | 5.76 | Bean Traders and the American Tobacco Trail, North Carolina |
| 2009-01-15 | Thursday | 40:02 | 1425.8 | 29.1 | 15.2 | 10.18 | Monroe, NC at 28 degrees |
| 2009-01-10 | Saturday | 2:14:02 | 1415.6 | 26.9 | 18.1 | 40.44 | Jupiter Island w/group, ALS, Jay |
| 2009-01-08 | Thursday | 2:50:11 | 1375.1 | 27.4 | 17.2 | 48.84 | Home -> Bridge Road -> Home |
| 2008-01-06 | Tuesday | 12:15 | 1326.3 | 23.5 | 13.9 | 2.82 | Juno Test Ride after Lube |
| 2009-01-06 | Tuesday | 37:29 | 2376.1 | 22.8 | 13.9 | 8.68 | post office, PBG elementary, Trinity Methodist w/MLS |
| 2009-01-05 | Monday | 1:51:18 | 2367.4 | 22.2 | 10.5 | 19.44 | Lake Worth Loop w/KLS, Mathilde |
| 2009-01-05 | Monday | 6.5 | Lakeside Park w/MLS in trailer | ||||
| 2009-01-03 | Saturday | 1:30:58 | 1323.4 | 28.6 | 18.2 | 27.62 | Jupiter Island w/Group |
| 2009-01-02 | Friday | 5:23:23 | 1295.7 | 32.0 | 15.2 | 82.06 | Palm Beach Gardens to Miami via A1A (mostly) |
How did I do last year? Check out my Matt's 2008 Bike Log.
How did I do the year before that? Check out my Matt's 2007 Bike Log.
Goals for 2009:
** Average 16 MPH over both days of the MS-150 and finish towards the front.**** Reach 2,009 miles for the year.**
** Complete my third century ride.**
Want to do some of these rides with me? No problem. Contact Palm Beach Bike Tours
and we'll get you hooked up. No matter what your riding style, we can find a group for you.
Friendly or fast. Supported or unsupported. Downtown bicycle bar crawl (gotta drink those
carbs) or Everglades nature ride (BYOGranola). Your choice. Our leadership.
Local information is always free.
I ride a customish Trek 7300 that recently became a Trek 7700 thanks to a broken frame.
Trek was very nice (thought a little slow; almost a month instead of the two weeks they
estimated) about replacing the defective, five-year-old fame and even upgrading it in
the process. One and a half thumbs up for customer service.
My favoriate organized ride is the Tour of Rural Southern Vistas, sponsored by
the Capital City Cyclists. I'm signed-up for the metric (100 km on Saturday and then
another 100 km on Sunday). I highly recommend the ride if you get the chance. They
also have a century route if you want 100 miles.
If you want to feel really bad about how little you are riding your bicycle, get a copy
of Adventure Cycling. I'd love to be able to put as many miles on my bike as they do.